Showing posts with label body. Show all posts
Showing posts with label body. Show all posts

In 2018, I ...

In August 2018, I moved from Jacksonville Florida to Knoxville Tennessee. Here’s how it happened. 

In 2017, I realized that I had journeyed as far as I could into healing from my divorce within the construct I was in. Years before, I had taken a job at the same place as him. We both thoroughly enjoyed our work. But two years post-, we were both still there. We were rarely required to interact, but we would regularly see each other. I also lived within 10 minutes of him.

I struggled to distance myself emotionally and intellectually from someone who, geographically was still there. In order to preserve my sense of security, I had secluded myself, and it wasn’t making me better.  I was sadly alone and utterly exhausted. Seeing that I would remain in constant cycles of sad unless I made drastic changes, I decided I would have to move - and that moving to another part of town or to a different job, or even doing both, was not enough.

So I set about making a plan. I made a list of several cities I had heard of or visited that seemed like places I may want to live.  I then narrowed that list based on research into culture, climate, and community. 

My top 10 cities, in no particular order at the time, became:
  1. Knoxville, Tennessee
  2. Raleigh, North Carolina
  3. Dallas, Texas
  4. Atlanta, Georgia
  5. New Orleans, Louisiana
  6. Washington, DC
  7. New York City
  8. Tampa, Florida
  9. Charleston, South Carolina
  10. Savannah, Georgia
In mid-2017, having pared my list to the top 7, now listed in order above, I spent a month road tripping to visit each one. During that trip, I let myself enjoy (or not) the energy wherever I was. I learned about myself and the cities I may move to. That trip narrowed the list to the top 3. I then spent several months asking questions, of many people I know and some I don’t, about their thoughts and experiences with each of my top picks. 

In early December 2017, I had decided that when I moved, Knoxville would become home. I set a general timeline of “sometime in the next couple years”. 

Then February 2018 happened. A series of events prompted me to acknowledge that I had already spent enough time evaluating, and the time was now to actually do. Long ago, I adopted the notion that I can do anything so long as there is a timer. Instead of running out the clock, run at it. My goal became that by August 17 I would no longer be in Jacksonville. So I set my timer, then ran at the clock. 

Thus began an incredibly full self-directed 5 month period. I made several trips to Knoxville (which was 550 miles away) to learn the area and apply for work. I found a new job that would agree to hire me upon my move. I hired a moving company and packed up my home. I wrote changeover documentation for my job and helped to hire my replacement.

On August 8, my furniture was loaded, and on August 10, I left my job of 5 years, and the state I have always lived. I started my new job on August 13. The lease on the apartment I now live in started August 17, and my furnishings arrived August 21. For 10 days I was a guest either in a hotel or some incredible friends’ home. For another 4 days, I slept on an air mattress in my new home.

I am writing this about 100 days later. Because that’s how long it takes to set up housekeeping and figure out new routines, learn a new job and a new city, and become comfortable enough to look backward and see landscape rather than plow relentlessly through checklists. I have started to make friends and have something that loosely resembles routine. I can drive to the places I regularly go without GPS. Today it snowed, which I watched comfortably from my living room window. 

2018 has been one of my favorite years in recent history. Not because it was easy, but because I decided to put myself in a better situation, and then I did.

the deep sad

He was an acquaintance and a friend. I met him six months ago and since then every month or two we would grab a bite or just swap silly memes. He was a military veteran, a devoted dog-owner, and a loving son, sibling, and uncle.

And he was sad. Not just any sad - the deep sad. The sad that someone carries around and that defines their world in ways people who don't have deep sad do not understand and often cannot recognize.

We often talked about the sad, and how he was doing. He was at war with the sad. He was still bargaining with it. He tried to be happy, or at least appear so. Sometimes he felt he was winning the war, other times, not.

We saw a movie last Friday night. It seemed something had changed ... as though he had accepted the sad - had decided that there was no way for him to be, except sad.

On Wednesday he ended his own life.

I do not have any platitude and I seek no sympathy. I just wanted to write about my friend and his deep sad.

Grad School Food

First published while I was in law school, republishing for nostalgia and for any usefulness others may find.

In the throes of grad school, after sleep the first necessity of life that gets tossed out the window for lack of time is food. Obviously something ordered at a drive thru is generally easy to eat on the run, but when student loans are a way of life, grocery budgets are not large enough to handle daily (or even weekly) $7 meals.  And, really, while the standard hamburger has protein (I guess), it also has a lot of other junk the grad student just burns through.  For snacks on the run (between class, in the car, etc.), here are some helpful tips -

First, criteria:
  • Filling!  A few handfuls/forkfuls need to keep us from falling over until the next time we get to eat (anywhere from 2 to 6 hours ... we don't know where we'll be in 4 hours).
  • Clean!  Running around with remnants of pudding, etc. on your chin is just not okay.
  • Room-temp friendly!  Grad students live out of cars, backpacks, and/or lockers.  At best, we have an ice block in a lunch bag.
  • Easy to buy, store, carry, and access!  I don't know what the packaging on some granola/grain bars is made of, but if I can't open it in the 3 seconds I have to spend doing so, the food inside is useless.  And smooshed granola is gross.
So, here are my top picks ... In order of time available!

If I have 5 to 10 minutes
  • Large piece cereal.  Cheerios (or, store brand "O"s).  The less sticky, the better.
  • Nuts.  No salt.  Crunchy is good, "finger-lickin" is bad.  I am a particular fan of walnuts or almonds.
  • Dried fruit.  If you go with real dried fruit, great!  If you find it's really too pricey for you, see ......
  • Fruit snacks.  These things have vitamins added!
... a whopping 15 to 30 minutes
  • Pasta.  This probably sounds bizarre, but if you carry a small microwave bowl of noodles (elbows, perhaps) to school, then go to the student lounge, add some water, and nuke it, you have pasta.  
  • Add a can of tuna and you've nearly got mom's tuna casserole.
  • If you go to a school that has lockers, keep pasta, canned tuna and chicken, and canned soup in your locker. Don't try to pack that every day.  Bring in a clean bowl every day, please; but not the cans.
More than 30 minutes!! (really?)
  • I strongly suggest still opting for something from one of the categories above, then taking a nap.  You probably need it.